How do I delete my account?
On iPhone, open the Stats tab, scroll to Settings, and tap "Delete Account." On Android, tap the gear on the Today screen, then "Delete Account." This permanently removes your quests, streaks, points, and gratitude entries.
How do I add a friend?
Go to the Buddies tab, share your code with a friend, and enter theirs to connect.
My data isn't syncing.
Make sure you have an internet connection and the app is up to date. If the issue persists, email us below.
zzz is a motivational tool to help you build habits you choose. It isn't professional, medical, mental-health, or financial advice, and it can't guarantee any particular result — how things go depends on you and on life.
If you're dealing with a health, mental-health, or money concern, please talk to a qualified professional. The app is provided "as is," under Apple's standard Licensed Application End User License Agreement.
Have a question, found a bug, or want to suggest a feature? Email us at rahulkoushik1999@gmail.com and we'll get back to you.
See our Privacy Policy for details on what data we collect and how to delete it.